Cinco de Mayo, which is Spanish for the “fifth of May” is celebrated in the US and Mexico on May 5 to commemorate the Mexican army’s victory over French forces …read more
Read more here:: Layne Lieberman, MS, RD, CDN
Healthy High Fiber Recipe: Banana Date Chia Seed Muffins
May 1, 2015 by Leave a Comment
Banana Date Chia Seed Muffins
The dates, bananas, and applesauce add natural sweetness to these muffins, which clock in at slightly over 5 grams of fiber each. Serve with a glass …read more
Read more here:: Layne Lieberman, MS, RD, CDN
10 Egg-cellent Recipes Including Piperade From Beyond The Mediterranean Diet
April 29, 2015 by Leave a Comment
Check out this collection of 10 Easy Egg Recipes for Easter by Toby Amidor, which appears on Shape.com
Toby says: Feast your eyes on deviled eggs, savory frittatas, and more …read more
Read more here:: Layne Lieberman, MS, RD, CDN
31 Dietitian Approved Wheat-Free Snacks and Recipes
April 29, 2015 by Leave a Comment
Check out this article By Jill Castle, MS, RD:
31 Dietitian Approved Wheat-Free Snacks and Recipes
Jill say’s: Living with a wheat allergy isn’t easy—if you live with one, you …read more
Read more here:: Layne Lieberman, MS, RD, CDN
Avocado And Fromage Frais Breakfast Toast Recipe
April 29, 2015 by Leave a Comment
Avocado is a foodie fave and if you are a L.O.V.E.–which stands for a lacto-ovo-vegetarian-eater–then this breakfast toast recipe featuring avocado and fresh cheese is the cat’s meow!
Did you know …read more
Read more here:: Layne Lieberman, MS, RD, CDN
