Crustless Apple And Pear Pie-No Sugar Added And Fat-Free

By Layne Lieberman, RD

What’s your favorite part of pie?

Mine is the inside— I love to imagine what it has to offer. Yes, the inside of a seasonal fruit pie is my indulgence. …read more

Read more here:: Layne Lieberman, MS, RD, CDN

Roasted Root Veggies

By Layne Lieberman, RD

Root vegetables are super-healthy because they grow underground and absorb many of the nutrients in the soil. They are high in fiber, antioxidants and low in calories. Root veggies include …read more

Read more here:: Layne Lieberman, MS, RD, CDN

Swiss Food Giant Nestlé Is Removing Artificial Flavors And Colors From Its Chocolate In The U.S.

By Layne Lieberman, RD

Swiss food giant Nestlé commits to removing all artificial flavors and colors from its chocolate products in the U.S. by the end of 2015

Nestlé USA recently announced its commitment to …read more

Read more here:: Layne Lieberman, MS, RD, CDN

Next Fad-The Cholesterol Diet

By Layne Lieberman, RD

The U.S. Dietary Guidelines Advisory Committee may be opening Pandora’s box by recommending that the government drop its decades-old warning against high cholesterol foods. While I agree that whole eggs …read more

Read more here:: Layne Lieberman, MS, RD, CDN

Pesticides In Produce List-2015

By Layne Lieberman, RD

EWGLIST2015

The Environmental Working Group has released the annual Shopper’s Guide to Pesticides in Produce™ for the fifth year in a row. It’s broken up into two lists called the Dirty …read more

Read more here:: Layne Lieberman, MS, RD, CDN