Most people have a favorite food that they choose to include in their daily diets for one reason or another. It may be a food that triggers fond childhood memories …read more
Read more here:: Layne Lieberman, MS, RD, CDN
Cooked Cabbage, Kale And Carrot Slaw Recipe
January 20, 2016 by Leave a Comment
The Low-Fiber Diet That Destroys Your Gut May Pose An Irreversible Threat to Future Generations
January 18, 2016 by Leave a Comment
A recent animal study conducted at Stanford University School of Medicine indicates that a low-fiber diet not only depletes the healthy bacteria in your gut, but also can cause …read more
Read more here:: Layne Lieberman, MS, RD, CDN
Healthy Shirataki Pad Thai Recipe
January 13, 2016 by Leave a Comment
Traditional Pad Thai is a stir-fried rice noodle dish commonly served as street food and at casual eateries in Thailand. It is also known as one of the most popular …read more
Read more here:: Layne Lieberman, MS, RD, CDN
U.S. Dietary Guidelines Released
January 8, 2016 by Leave a Comment
HHS and USDA Release New Dietary Guidelines to Encourage Healthy Eating Patterns to Prevent Chronic Diseases
Secretary of Health and Human Services Sylvia M. Burwell and Secretary of Agriculture Tom Vilsack …read more
Read more here:: Layne Lieberman, MS, RD, CDN
