Perogies, like dumplings are traditionally stuffed with potato, sauerkraut, cheese or meat. They are boiled and then baked or fried, usually with onions. They originate from the cuisine of my …read more
Read more here:: Layne Lieberman, MS, RD, CDN
Trending: We’re Eating Fewer Calories
October 14, 2014 by Leave a Comment
Beyond The Mediterranean Diet-Lifestyle-Cookbook
October 13, 2014 by Leave a Comment
Beyond The Mediterranean Diet offers readers an easy way to find the right balance between convenience and health, using the best European dietary habits as a model. The principles …read more
Read more here:: Layne Lieberman, MS, RD, CDN
The New Vitamin-D Superfood: Mushroom
October 13, 2014 by Leave a Comment
Getting enough vitamin D has become a public health issue. Vitamin D, a fat-soluble vitamin, promotes the absorption of calcium and phosphorus from the gastrointestinal tract to maintain strong bones. …read more
Read more here:: Layne Lieberman, MS, RD, CDN
Sweet Chicken Recipe for the Jewish New Year
October 13, 2014 by Leave a Comment
During the high holy days of Rosh Hashanah and Yom Kippur, it is customary to eat sweet foods to symbolize hope for a sweet year ahead. Typical foods on the …read more
Read more here:: Layne Lieberman, MS, RD, CDN
