By eric smith

Summer rolls are a healthy alternative to the typically fried egg roll or spring roll served in Asian restaurants.

Ingredients (choose organic when available):

• 1 pound boneless, skinless chicken breasts, cut into …read more

  Read more here:: Layne Lieberman, MS, RD, CDN

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By Layne Lieberman, RD

According to National Geographic, Atlantic cod has a very similar cousin on the West Coast called Pacific cod, which is nearly an identical stand-in. It has the same flaky …read more

Read more here:: Layne Lieberman, MS, RD, CDN

By eric smith

Here is a vegetarian version of a slaw that traditionally contains bacon. It’s hearty enough to compliment salmon, poultry or even a veggie burger!

Ingredients (use organic if available):

• 1/2 <abbr …read more

  Read more here:: Layne Lieberman, MS, RD, CDN

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