Be a Carbon Eraser™
By eric smith
Note: Try carrot or celery sticks on the side!
Prep time: 5-10 minutes
What you need:
Read more here:: Layne Lieberman, MS, RD, CDN
Milk and dairy in the western world has always come from an animal–cow, goat or sheep. Dairy is known for it’s excellent protein and high vitamin and mineral content. However, …read more
Read more here:: Layne Lieberman, MS, RD, CDN
By eric smith
This chocolate cake tastes sinfully delicious but it’s actually not as rich and caloric as one might imagine thanks to the creaminess of tofu (one of my favorite ingredients).
Ingredients (use …read more
Read more here:: Layne Lieberman, MS, RD, CDN
Tomato sauce simmering at Vicolo Stretto restaurant, Taormina
Sicily is intriguing as it conjures up notions of the Mafioso culture so famously exaggerated in American movies. As I flew into Catania …read more
Read more here:: Layne Lieberman, MS, RD, CDN
A quick no-fuss dessert with a smooth and satisfying texture that will please the entire family! Mangos are one of my favorite fruits and besides being delicious, mangos are insanely …read more
Read more here:: Layne Lieberman, MS, RD, CDN
