Be a Carbon Eraser™
Craving a flourless gluten-free cookie with heart-healthy fat that will also please holiday guests? Avocado is the star ingredient in this nutritious and delicious healthy holiday cookie recipe!
Ingredients (use organic …read more
Read more here:: Layne Lieberman, MS, RD, CDN
Winter is a perfect time of the year to bake healthy corn muffins. Cornmeal is gluten-free. However to avoid GMOs (genetically modified organisms), choose organic cornmeal. To obtain a hardy …read more
Read more here:: Layne Lieberman, MS, RD, CDN
Winter is a perfect time of the year to bake healthy corn muffins. Cornmeal is gluten-free. However to avoid GMOs (genetically modified organisms), choose organic cornmeal. To obtain a hardy …read more
Read more here:: Layne Lieberman, MS, RD, CDN
With cold winter days and the holiday hoopla upon us, it’s important to be mindful about staying hydrated this season.
5 Reasons To Stay Hydrated This Winter:
1. The cold and flu …read more
Read more here:: Layne Lieberman, MS, RD, CDN
With the holiday hoopla upon us, it’s important to drink plenty of water in order to stay hydrated.
Here’s why:
5 Reasons To Stay Hydrated This Season:
Read more here:: Layne Lieberman, MS, RD, CDN
