Healthy Holiday Cookies

By Layne Lieberman, RD

Craving a gluten-free cookie with heart-healthy fat that will also please holiday guests? Avocado is the star ingredient in this nutritious and delicious healthy holiday cookie recipe!

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Read more here:: Layne Lieberman, MS, RD, CDN

Dining Out Miami Magazine: Super-Healthy Secrets

By Layne Lieberman, RD

This month’s Dining Out Miami Magazine features Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy by culinary nutritionist Layne Lieberman, RD.

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3-Day Healthy Menu

By Layne Lieberman, RD

3-Day Healthy Menu To Keep You On Track During The Holidays

The post 3-Day Healthy Menu appeared first on WorldRD® by Layne Lieberman, RD.

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Apple Latkes

By Layne Lieberman, RD

What’s Hanukkah without latkes? Latkes (fried potato pancakes) are traditional, topped with applesauce or sour cream. The custom of serving fried foods symbolizes the miracle of Hanukkah, which centered …read more

Read more here:: Layne Lieberman, MS, RD, CDN

5 Cooking Tips That Could Prolong Your Life

By Layne Lieberman, RD

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Most people know that roasting, broiling, baking and grilling are preferred cooking methods when it comes to cutting calories to achieve weight loss. That’s because high-temperature, dry-heat cooking methods — …read more

Read more here:: Layne Lieberman, MS, RD, CDN