World’s Healthiest Countries

By Layne Lieberman, RD

Singapore is the world’s healthiest country and Italy ranks second according to a Bloomberg report that uses 2012 health data from the United Nations, the World Bank and the World …read more

Read more here:: Layne Lieberman, MS, RD, CDN

The 5 Hottest Healthiest Food Trends

By Layne Lieberman, RD

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I recently returned from the Food & Nutrition Conference & Expo (FNCE) that was held in Nashville, Tennessee. It’s the annual event for the Academy of Nutrition and Dietetics, and …read more

Read more here:: Layne Lieberman, MS, RD, CDN

Eat whole, natural foods to have higher energy levels

By Layne Lieberman, RD

First Published:

By: Teresa Farney

October 13, 2015

The Gazette

Feeling sluggish? Already worn out and it’s just past 9 a.m.? Your energy level may be more about what you are eating than …read more

Read more here:: Layne Lieberman, MS, RD, CDN

Silicon Dioxide in Silk® Organic Soymilk

By Layne Lieberman, RD

DrnkSilk.ca-2

Silk® Organic Vanilla Soymilk-Ingredient label from Canadian company website: www.DrinkSilk.ca

When WhiteWave Foods Company was separated from agribusiness giant Dean Foods in 2013, I had high hopes that the mission of …read more

Read more here:: Layne Lieberman, MS, RD, CDN

Gut-Unfriendly Additives Lurking In Organic Soy And Other Plant-Based Milks

By Layne Lieberman, RD

2015-09-02-1441218573-2181479-Soymilk.jpg

Not every ingredient in a natural food product may be good for you. There is evidence that carrageenan, a gum derived from seaweed and allowed in organic and …read more

Read more here:: Layne Lieberman, MS, RD, CDN

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