By Layne Lieberman, RD

On July 4, 1776, the Continental Congress approved the Declaration of Independence, setting the 13 colonies on the road to freedom as a sovereign nation. As always, this most …read more

Read more here:: Layne Lieberman, MS, RD, CDN

By Layne Lieberman, RD

According to the World Travel and Tourism Council, the travel and tourism industry continues to grow at a faster pace than the global economy. People who have the …read more

Read more here:: Layne Lieberman, MS, RD, CDN

By Layne Lieberman, RD

On Tuesday, June 16th 2015, the U.S. Food and Drug Administration issued a final rule that gives U.S. food companies three years to remove trans fats, also known as partially …read more

Read more here:: Layne Lieberman, MS, RD, CDN

By Layne Lieberman, RD

This post first appeared: http://thedailybasics.com/2015/06/11/travel-good-health/
TRAVEL IS GOOD FOR YOUR HEALTH
by Robyn Webb
Do It Naturally: How Travel Is Good For Your Health

Everyday life can be an siege on your mental …read more

Read more here:: Layne Lieberman, MS, RD, CDN

By Layne Lieberman, RD

If you were one of those kids who secretly pushed the mushy green peas off your plate, it’s time to bring them back in a whole new way! Fresh or …read more